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Your heart is already racing, your blood is already pumping — sparks are bound to fly. The latest craze for single fitness nuts is date-ercise. The speed dating fitness class that could help you work on your love life as well as your summer body. Your heart is a muscle after all. So would you give it a try? Is breathless, sweaty speed dating the antidote to soulless swiping that we all need?

Or is it your idea of hell? Tailored for couples and led by an experienced personal trainer, participants complete 45 seconds of work at various stations — including battle ropes, exercise bikes and sledge pushing, and then you get 40 seconds to rest between the zones. At the end of each circuit there is a one-minute resting period so you can talk to prospective lovers.